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WeCOPE

WeCOPE

Monday, November 22, 2021 6:00 PM - Monday, January 3, 2022 7:00 PM (CST)

Description

WeCOPE is an interactive program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors.
Managing life's challenges in healthy ways allows participants to take better care of themselves and others.
This 7-week program meets via Zoom once a week for 60 minutes, on Mondays starting November 22, 2021  and ending  January 3, 2022   https://adams.extension.wisc.edu/2021/10/20/wecope/

Registration required:  https://go.wisc.edu/5cf394

For additional information contact Sheila Michels, Adams County Extension Health and Well-Being Educator sgmichels@wisc.edu



Pricing

Free

Monday, November 22, 2021 6:00 PM - Monday, January 3, 2022 7:00 PM (CST)

Meets on Mondays 6:00 PM - 7:00 PM

Categories
Conference
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